Mindfulness can give you a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Join us for a meditation. If the weather is nice we will be outside.

Instructor: Jacqueline Miller
Fee: Free

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You can sign up for any one (or more!) of our classes below.

Please note that our classes have different costs/fees. To help us with our planning, we ask that you pay in advance online for your particular workshop(s). If you are taking multiple classes, please ensure you submit the correct amount for all workshops to ensure we have you fully reserved.
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